|
weekend di rumah mertua menghasilkan kenaikan wkwk
|
103.5 kg
Lost so far: 2 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1271 kcal
|
Fat: 43.20g | Prot: 46.17g | Carbs: 167.13g.
Breakfast: Lotte Choco Pie Richeese, Energen Energen Rasa Vanila. Lunch: Sambal Goreng, Telur Asin, Rawon, Nasi Putih. Dinner: Siomay, Sosis Ayam, Telur Rebus, Bihunku Rasa Ayam Bawang. Snacks/Other: Yale Yale Stik Bulat Rasa Cokelat, Oatbits Strawberry and Yoghurt, Jus Jeruk Peras Segar. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellomada's Weight History
|