Weigh In record (no journal entry) for 03 October 2022
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89.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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690 kcal
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Fat: 20.21g | Prot: 70.20g | Carbs: 55.83g.
Breakfast: Овсяноблин. Lunch: Красный Октябрь Конфета Цитрон, Жареная или Запеченная Курица (Кожа не Съедена), Картошка Вареная. more...
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Gaining 0.2 kg a Week
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yula120405's Weight History
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