Weigh In record (no journal entry) for 03 October 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1041 kcal
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Fat: 28.23g | Prot: 86.49g | Carbs: 104.15g.
Breakfast: Активия Натуральный Йогурт, Яйцо, Царь Геркулес Овсяные Хлопья. Lunch: Куриное Филе на Пару. Dinner: Sporty Печенье Солёная Карамель, Виноград, Куриное Филе на Пару. Snacks/Other: Красный Октябрь Конфеты Кис-Кис, Bombbar Slim Ананас-Вишня. more...
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Gaining 4.2 kg a Week
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natalka8707's Weight History
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