Weigh In record (no journal entry) for 03 October 2022
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58 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1053 kcal
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Fat: 24.29g | Prot: 37.21g | Carbs: 175.23g.
Lunch: Peanut Cookie, Finna Kerupuk Rasa Bawang, Papaya, Fried Tofu, Sari Roti Roti Sandwich Isi Blueberry, Nasi Putih. Dinner: Belfoods Chicken Nugget Frozen. more...
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Losing 7 kg a Week
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daisylongga's Weight History
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