moshedeleon's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022
74.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
1366 kcal Fat: 33.62g | Prot: 161.08g | Carbs: 108.82g.   Breakfast: Mutant Whey Protein, Avena, Mutant Whey Protein, Lala Leche Light Baja en Grasa, Manzana. Lunch: Tomates, Dolores Atún en Agua, Tomates, Huevo. Dinner: Lala Leche Light Baja en Grasa, Mutant Whey Protein, Camarones. more...
Gaining 0.2 kg a Week

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moshedeleon's Weight History


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