Weigh In record (no journal entry) for 03 October 2022
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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980 kcal
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Fat: 34.60g | Prot: 90.15g | Carbs: 69.74g.
Breakfast: Garnec Мука Рисовая Цельнозерновая, Яйцо, Лето Близко Творог 0%. Snacks/Other: Нектарины, Chikalab Cookie Dessert Soufflé, Огурец (без Кожуры), Форель Слабосоленая, Mlekara Sabac Каймак 70%, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Gaining 1.4 kg a Week
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ValeriaNech's Weight History
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