Weigh In record (no journal entry) for 03 October 2022
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85.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1323 kcal
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Fat: 54.47g | Prot: 45.51g | Carbs: 156.90g.
Breakfast: Thé sans Sucre, Pain Blanc, Tutti Free Sucre. Lunch: Holland Master Gouda Vieux, Pain Blanc, Nescafé Cappuccino, Tutti Free Sucre, Riz Blanc (à Longs Grains , Cuit), Findus Épinards Hachés à la Crème Fraîche, Netto Boudin Noir aux Pommes, Pain Blanc. Dinner: Nescafé Cappuccino, Tutti Free Sucre, Milbona Crème Dessert Café, Tomate Cuite, Holland Master Gouda Vieux, Pain Blanc, Thiriet Soupe. more...
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2580 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 22 hours. more...
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Losing 0.7 kg a Week
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claire3360's Weight History
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