Weigh In record (no journal entry) for 03 October 2022
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1092 kcal
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Fat: 64.31g | Prot: 13.95g | Carbs: 116.20g.
Breakfast: Яблочный Пирог, Вкусвилл Пирожки с Картошкой (Жареные), Вкуснотеево Сметана 20%. more...
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Losing 1.4 kg a Week
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