Weigh In record (no journal entry) for 03 October 2022
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54.7 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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914 kcal
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Fat: 60.81g | Prot: 35.68g | Carbs: 63.63g.
Breakfast: Parmalat Latte Parzialmente Scremato, Torta di Noci Pecan. Lunch: Mozzarella di Bufala, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Avocado. more...
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Gaining 0.2 kg a Week
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valepisco's Weight History
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