Weigh In record (no journal entry) for 03 October 2022
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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416 kcal
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Fat: 25.07g | Prot: 19.64g | Carbs: 25.59g.
Breakfast: Шпинат, Салат из Помидоров и Огурцов, Оливковое Масло, Nordic Хлопья 5 Злаков , Кофе с Молоком и Сахаром, Яйцо Куриное, Яйцо Всмятку. more...
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Gaining 0.1 kg a Week
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Anastasia Zlo's Weight History
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