Weigh In record (no journal entry) for 03 October 2022
|
88.1 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
341 kcal
|
Fat: 17.96g | Prot: 16.56g | Carbs: 29.29g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Sütaş Süzme Peynir. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coollolas's Weight History
|