Weigh In record (no journal entry) for 02 October 2022
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49.1 kg
Lost so far: 8.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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573 kcal
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Fat: 17.10g | Prot: 53.03g | Carbs: 55.35g.
Breakfast: Тирамису, Fit Kitchen Классический Чизкейк. Lunch: Огурец, Хлебец, Винегрет без Масла, Яблоко. Dinner: Огурец, Красный Лук, Фасоль Стручковая, Карп Запеченный. more...
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steady weight
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