Weigh In record (no journal entry) for 03 October 2022
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56.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1999 kcal
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Fat: 94.84g | Prot: 127.49g | Carbs: 155.00g.
Breakfast: Soya Óleo de Soja, Ovo, cafe, Olé Catchup, Sadia Mussarela. Lunch: Yoki Batata Palha, Patinho Grelhado, Feijão Carioca Cozido. Dinner: Elma Chips Doritos Queijo Nacho (25g), Coxão Mole Cozido. Snacks/Other: Nestlé Leite Ninho, Kellogg's Sucrilhos Sabor Doce de Leite. more...
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Gaining 0.4 kg a Week
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its_byeol's Weight History
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