Weigh In record (no journal entry) for 02 May 2022
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97.4 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 50.07g | Prot: 116.43g | Carbs: 70.50g.
Breakfast: No Name Thin Processed Cheese Slice, Egg. Lunch: Chicken Breast, Broccoli , Kraft Miracle Whip, No Name Slivered Almonds, Ocean Spray Craisins (Sachet). Dinner: Chocolate Milk (Lowfat) , Olive Garden Light Italian Dressing , Lettuce Salad with Assorted Vegetables, Beef Steak (Lean Only Eaten). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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