Weigh In record (no journal entry) for 03 October 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1153 kcal
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Fat: 31.41g | Prot: 77.40g | Carbs: 144.66g.
Breakfast: Pão Francês, Ovo, Mariza Canela em Pó , 3 Corações Café Extra Forte, Piracanjuba Leite Zero Lactose Semidesnatado. Lunch: Azeitonas, Seara Presunto Cozido, Limão, Pepino (Descascado), In Natura Tomate, Brócolis. Dinner: Ovo, Carioca Feijão Cozido, Galo Macarrão Cozido. Snacks/Other: Quaker Aveia em Flocos Finos, Banana Prata. more...
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1905 kcal
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Exercise:
Yoga - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Washing Dishes - 30 minutes. more...
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Gaining 0.1 kg a Week
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KittyFarias's Weight History
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