Weigh In record (no journal entry) for 26 September 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1581 kcal
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Fat: 59.15g | Prot: 75.60g | Carbs: 196.46g.
Breakfast: Homesoy Soy Milk, Peanut Butter, Mariza Strawberry Jam, Sari Roti Roti Tawar Gandum (1), Mariza Selai Nanas, Kraft Singles. Lunch: Fried Tofu , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Tortilla, Chicken Breast, Tomatoes, Baked Sweetpotato (Peel Not Eaten), Boiled Egg, Lettuce, Onions. Snacks/Other: Papaya, WRP WRP Active Body Shape Chococino, Pineapple. more...
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Gaining 11.9 kg a Week
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chrisevani's Weight History
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