Weigh In record (no journal entry) for 03 October 2022
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47.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2360 kcal
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Fat: 105.60g | Prot: 80.14g | Carbs: 282.39g.
Breakfast: Natura Sol Peanut Butter (Crema de Cacahuete), el Molino Blanco de Mateo Pan de Caja Blanco, Cebolla Frita, Jitomate, Nopal Asado, Vaca Blanca Yogurt Durazno, Café con Azúcar Aligerado, Pre-Endulzado, Clemente Jacques Catsup, La Costeña Salsa Roja Taquera, Huevo Revuelto, Jugo de Papaya. Lunch: La Costeña Salsa Roja Taquera, Clemente Jacques Catsup, FUD Salchicha para Asar, La Flor de Morelia Ate de Guayaba, Queso Manchego, Frijoles Refritos, Pepino (Pelado), Tuna, Lala Crema Fresca, La Moderna Sopa de Fideo . Dinner: Manzana, Donas Escarchadas o Recubiertas de Chocolate, Vaca Blanca Yogurt Durazno, Queso Manchego. Snacks/Other: Plátano. more...
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1666 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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