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How do I refrain from getting in to snacks when I’m bored?
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103.0 kg
Lost so far: 17.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1252 kcal
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Fat: 57.72g | Prot: 49.62g | Carbs: 131.42g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Buttered Popcorn Popped in Oil, Shrimp, Sea Queen Imitation Crab Meat, Cream Cheese , White Rice. Dinner: Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. more...
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Losing 0.2 kg a Week
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 Comments
It's hard. Best suggestion, don't get bored. Go for a walk, read a book, workout, learn something new. Good luck.
05 Oct 22 by member: Hazel Harley
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05 Oct 22 by member: mikeb1982
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02 Dec 22 by member: LivinBreezy
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mikeb1982's Weight History
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