Weigh In record (no journal entry) for 29 September 2022
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97.4 kg
Lost so far: 5.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1063 kcal
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Fat: 37.21g | Prot: 88.12g | Carbs: 98.68g.
Breakfast: Lider Avena Tradicional, Colun Yoghurt Light Griego Pro 7, Frutos Del Maipo Mix de Berries, Canela, Plátano. Lunch: Aderezo para Ensalada César (Baja en Calorías), Minuto Verde Cebolla Picada, Unimarc Media Palta, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Santa Rosa Queso Crema Light, Surlat Queso Mantecoso sin Lactosa, La Preferida Jamón de Pavo Acaramelado, Ideal Rapiditas. more...
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Losing 0.0 kg a Week
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Marta Alarcón's Weight History
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