Weigh In record (no journal entry) for 04 October 2022
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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699 kcal
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Fat: 28.03g | Prot: 61.04g | Carbs: 53.85g.
Lunch: Bean Sprouts, Bihunku Rasa Soto, Chicken Thigh (Skin Not Eaten). more...
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Gaining 1.2 kg a Week
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dninditya's Weight History
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