Weigh In record (no journal entry) for 04 October 2022
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66.7 kg
Lost so far: 22.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1100 kcal
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Fat: 14.00g | Prot: 78.28g | Carbs: 163.02g.
Breakfast: Siantar Top Go! Potato, Pisang, Pepes Tahu. Lunch: Gado-Gado Boplo Gado-Gado, Nasi Putih. Dinner: Pisang. more...
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Gaining 1.2 kg a Week
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pevita.p's Weight History
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