Weigh In record (no journal entry) for 04 October 2022
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61 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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953 kcal
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Fat: 23.76g | Prot: 54.23g | Carbs: 125.50g.
Breakfast: Tahu, Siomay. Lunch: Lumpia Ayam, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Jeruk, Pepaya. Snacks/Other: Cimory Squeeze Yogurt Blueberry, Fitbar Fitbar Tiramisu Delight . more...
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Losing 2.1 kg a Week
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Adriani Aniv's Weight History
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