masyallah, hadiah di hari ke 10 mulai diet lagi 😍
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78.8 kg
Lost so far: 1.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1417 kcal
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Fat: 54.96g | Prot: 82.83g | Carbs: 154.04g.
Lunch: Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Nasi Padang. Dinner: Blue Band Mentega, Coconut Oil, Shallots , Garlic , Boiled Potato, SuperIndo Sohun, Boiled Egg, Cooked Egg White. Snacks/Other: Tango Waffle Choco Hazelnut, Orang Tua Blaster, Yakult Yakult, Chocolate Pudding with Milk (Dry Milk), Bolu Susu Lembang Bolu Susu Original. more...
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Losing 0.2 kg a Week
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Kathleya Rosadi's Weight History
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