Weigh In record (no journal entry) for 03 October 2022
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47.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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285 kcal
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Fat: 10.90g | Prot: 13.50g | Carbs: 32.88g.
Breakfast: Simi Café. Dinner: Quesadilla, Bimbo Pan Integral . more...
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Losing 0.4 kg a Week
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zeth.clover's Weight History
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