Weigh In record (no journal entry) for 04 October 2022
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66.0 kg
Lost so far: 8.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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200 kcal
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Fat: 8.00g | Prot: 11.00g | Carbs: 23.00g.
Breakfast: Belfoods Chicken Nugget, Royco Sup Krim Ayam. more...
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Losing 0.1 kg a Week
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savsavaa's Weight History
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