Weigh In record (no journal entry) for 02 October 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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874 kcal
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Fat: 20.35g | Prot: 134.12g | Carbs: 43.48g.
Breakfast: Peeta Protein 乳清蛋白飲 - 馥郁可可風味【Rich-Cocoa】, 無加糖特濃豆漿5.1, 巧克力奶昔, 細喜錠, 草維錠. Lunch: 細喜錠, 草維錠. Dinner: 舒肥雞胸肉 香草蒜味, 巧克力奶昔, 細喜錠, 草維錠. Snacks/Other: Peeta Protein Peeta Protein 乳清蛋白飲 - 馥郁可可風味【Rich-Cocoa】. more...
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2099 kcal
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Exercise:
活動 - 17 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 3 minutes. more...
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Gaining 10.5 kg a Week
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