Weigh In record (no journal entry) for 04 October 2022
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55.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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670 kcal
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Fat: 23.10g | Prot: 37.98g | Carbs: 81.72g.
Breakfast: Творог 5%, Dr. Korner Хлебцы Клюквенные, Брест Литовск Сыр Гауда . Dinner: Яблоко, Окей Сыр Домашний по-Кавказски, Шармель Зефир с Ароматом Ванили. more...
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Losing 1.4 kg a Week
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juliafit69's Weight History
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