Weigh In record (no journal entry) for 04 October 2022
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67.9 kg
Lost so far: 28.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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356 kcal
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Fat: 7.70g | Prot: 11.39g | Carbs: 44.77g.
Breakfast: Лента Рулет Бисквитный Фруктовый, Мираторг Рубец Говяжий, Хохланд Творожный Сыр с Зеленью, Русский Хлеб Батон Отрубной. more...
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Losing 0.4 kg a Week
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~мне без сахара, пжлста~'s Weight History
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