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Multigirl80
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04 Oct 22

Multigirl80's Journal, 04 Oct 22

 
Huih
82.1 kg Lost so far: 5.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 04 October 2022:
1504 kcal Fat: 45.04g | Prot: 98.20g | Carbs: 167.86g.   Breakfast: ESN Designer Whey Protein - Banana Milk, Milsani Magerquark, Kaffee mit Milch. Lunch: Gut & Günstig Gulaschsuppe Ungarische Art, Gut & Günstig Vollkorn Toast. Dinner: Pizza Ah Baguette A La Provence. Snacks/Other: Ja! Mini-Brezeln. more...
2396 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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Comments 
Guten Morgen...Ist nur Wasser vom Wandern. Der Grund warum ich die Waage heute gemieden habe 👍👍 
04 Oct 22 by member: farina1902
Das hoffe ich doch sehr 
04 Oct 22 by member: Multigirl80

     
 

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