Weigh In record (no journal entry) for 14 October 2014
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60 kg
Lost so far: 16.8 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 October 2014:
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876 kcal
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Fat: 30.12g | Prot: 39.00g | Carbs: 117.84g.
Breakfast: Manzana, Lala Leche Light, Papaya, Requesón, Tortillas de Maíz. Lunch: Apio, Nopales, Huevo Revuelto. Dinner: Kellogg's Corn Flakes, Leche Entera. more...
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2438 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Standing - 5 hours, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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laila584's Weight History
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