Weigh In record (no journal entry) for 04 October 2022
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1359 kcal
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Fat: 49.76g | Prot: 76.91g | Carbs: 117.30g.
Breakfast: Pavlakis Gelato, Zuegg Zero Zuccheri Aggiunti Mirtilli Neri, Rigoni di Asiago Nocciolata, Crep 2 prozis. Lunch: Lidl Cioccolato Fondente 85%, Barilla Pasta, Freshona Minestrone Leggero, Conad Fagioli Cannellini Secchi, Dalla Buona Terra Fagioli Rossi Secchi, Ceci. Dinner: Fin Carrè Cioccolato Fondente 74%, Vino Bianco da Tavola, Mozzarella di Bufala, Zucchine, Uovo. Snacks/Other: Milbona Budino Proteico, Solosano Bevanda di Soia, Conad Pesca e Lime con Ginseng, Gelatelli Protein ICE Bar White Chocolate Crisp. more...
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Gaining 0.7 kg a Week
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