Weigh In record (no journal entry) for 04 October 2022
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64.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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612 kcal
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Fat: 19.22g | Prot: 11.15g | Carbs: 105.11g.
Breakfast: Финик, Банан, Мёд, Подсолнечное Масло, Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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lev.NiNo's Weight History
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