Weigh In record (no journal entry) for 04 October 2022
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81.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1028 kcal
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Fat: 27.65g | Prot: 30.20g | Carbs: 160.92g.
Breakfast: Carrefour Le Petit Beurre. Lunch: Danone Mousse Liégeoise, Carrefour Riz Long Grain, Carrefour Grana Padano, Le Gaulois Panés de Poulet. Snacks/Other: Carrefour Le Petit Beurre, Carrefour Le Petit Beurre. more...
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Losing 0.1 kg a Week
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Melanie76210's Weight History
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