Weigh In record (no journal entry) for 04 October 2022
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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587 kcal
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Fat: 37.79g | Prot: 29.07g | Carbs: 34.50g.
Breakfast: Кофе, Сахалин Рыба Икра Минтая Пробойная Соленая, Авокадо Авокадо, Редис, Семга Слабосоленая, Вареное Яйцо, Молодой Шпинат. Lunch: Кинза, Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Чизкейк. more...
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Gaining 0.1 kg a Week
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frolovasvet's Weight History
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