Weigh In record (no journal entry) for 27 December 2020
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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777 kcal
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Fat: 35.37g | Prot: 36.11g | Carbs: 77.40g.
Breakfast: Lor Peyniri, Mangos, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Amigo Çiğ İç Fındık, Starbucks Tam Buğday Unlu Zarf Poğaça, Sütlü Çorba. Snacks/Other: Mandalina. more...
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