Krillebjörk's Journal, 04 Oct 22

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Weigh In record (no journal entry) for 04 October 2022

85.7 kg Lost so far: 1.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:

1722 kcal

Fat: 95.53g | Prot: 59.91g | Carbs: 153.74g. Breakfast: Kokt Ägg, Kalles Randiga Kaviar & Cream Cheese, Pågen Hönökaka. Lunch: Wasa Husman, Findus Gräddstuvad Pyttipanna. Dinner: Vispgrädde, Scan Falukorv, Arla Pannkaka . more...

2773 kcal

Exercise: Weight Training (moderate) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.0 kg a Week

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Krillebjörk's Weight History

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Krillebjörk's Journal, 04 Oct 22

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Krillebjörk's Weight History