Weigh In record (no journal entry) for 04 October 2022
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2022:
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1951 kcal
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Fat: 81.95g | Prot: 60.03g | Carbs: 255.78g.
Breakfast: Terong Balado, Nasi Putih, Tempe Goreng Tepung, Sunpride Pisang Single, Apel (tanpa Kulit), Tomat Ceri. Snacks/Other: Tempe Goreng Tepung, Kylafood Seblak Original. more...
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