Weigh In record (no journal entry) for 04 October 2022
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1107 kcal
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Fat: 26.57g | Prot: 95.74g | Carbs: 111.45g.
Breakfast: Your Goal Twenty’S Chocolate Fudge, Café. Lunch: Twenty's Chocolate Fudge. Dinner: Pan Integral, Costa Galletas de Agua Line, Kraft Mayonesa Light, Tomates, Lider Atún Lomitos en Agua. Snacks/Other: Piña, Lider Espinacas Congeladas, Kiwi. more...
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Gaining 0.0 kg a Week
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