Weigh In record (no journal entry) for 04 October 2022
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1314 kcal
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Fat: 59.75g | Prot: 39.27g | Carbs: 137.60g.
Breakfast: Zulka Azúcar Mascabado, Nestlé Nesquik Fresa, San Marcos Leche Baja en Grasa, Mermelada, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Blanco (24g). Lunch: Coca-Cola Delaware Punch, Fresh Gourmet Crutones Sabor Italiano, Member's Mark Aderezo Cesar, Mr. Lucky Ensalada Mixta, Kraft Singles Queso Tipo Americano, Bimbo Pan Blanco (24g), Carne Molida de Cordero. Snacks/Other: Starbucks Galleta Chocochips, Coca-Cola Coca-Cola, Kirkland Signature Palomitas para Microondas Sabor Mantequilla. more...
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Losing 0.5 kg a Week
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Taniatorres's Weight History
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