Damn PMS, these days I'm like a yoyo 😮💨
|
120.8 kg
Lost so far: 11.1 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
1314 kcal
|
Fat: 61.03g | Prot: 102.22g | Carbs: 86.43g.
Lunch: Edam Cheese, Yellow Summer Squash, Ragu Chunky Roasted Red Pepper & Onion Pasta Sauce, Red Onions, Chicken Breast, Garden Cuts Green Leaf Lettuce, Cherry Tomatoes, Bacon. Dinner: Edam Cheese , White Holland Jamón De Pavo, Frescampo Arepa Minitela. Snacks/Other: Arcoiris Cuajada, La Fe Arepa De Choclo. more...
|
Gaining 2.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
It happens...maybe drink more water
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nosequepongo's Weight History
|