Charlien bergen's Journal, 29 Sep 22

Charlien bergen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 September 2022

75 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:

1306 kcal

Fat: 62.49g | Prot: 72.55g | Carbs: 117.55g. Breakfast: Babybel Mini Babybel. Lunch: AH Pistolets Bruin, Delhaize Groene Olijventapenade, Lidl Mozarella, Tomaten. Dinner: Delhaize Geraspte Kaas Light, Soubry Spirelli, Boni Courgetteslierten, Bolognese Saus. Snacks/Other: Lipton Ice Tea. more...

2118 kcal

Exercise: Cross Training - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Support

Charlien bergen's Weight History

View Complete History