Weigh In record (no journal entry) for 04 October 2022
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68.8 kg
Lost so far: 15.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1002 kcal
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Fat: 24.26g | Prot: 57.19g | Carbs: 122.77g.
Breakfast: Cafezinho, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Peito de Frango, Alface, Arroz Branco. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Laranjas, Peras. more...
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Gaining 0.4 kg a Week
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isabelacrisalves's Weight History
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