Weigh In record (no journal entry) for 04 October 2022
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1078 kcal
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Fat: 38.86g | Prot: 47.09g | Carbs: 129.85g.
Breakfast: Café, Sal, Pimenta Preta, Kitano Orégano, Sadia Presunto Fatiado, Tirol Queijo Mussarela (18g), Goma de Tapioca, Ovo (Inteiro). Lunch: Sopa de Arroz com Frango. Snacks/Other: Da Colônia Biscoito Amanteigado Tradicional, Pastel de Carne, Coxinha de Festa, Arcor Bala Butter Toffees Sabor Leite, Club Social Original . more...
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Losing 38.5 kg a Week
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fernandarealstate's Weight History
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