Weigh In record (no journal entry) for 05 October 2022
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50.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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474 kcal
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Fat: 28.27g | Prot: 22.40g | Carbs: 34.93g.
Lunch: 牛油果, 今日超A 豆浆粉. Dinner: 章鱼小丸子. Snacks/Other: 香瓜. more...
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Losing 0.1 kg a Week
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