Weigh In record (no journal entry) for 05 October 2022
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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937 kcal
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Fat: 27.21g | Prot: 32.63g | Carbs: 150.25g.
Breakfast: Tempe Goreng Tepung, Nasi Putih. Lunch: Quaker Instant Oatmeal, Pisang. more...
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Losing 0.0 kg a Week
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Haruma2011's Weight History
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