Weigh In record (no journal entry) for 05 October 2022
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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800 kcal
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Fat: 38.41g | Prot: 41.72g | Carbs: 74.52g.
Lunch: Tempe Orek, Tempe Goreng, Selada, Jamur Putih (Ditumis), Sambal Goreng, Bebek Goreng, Nasi Putih. more...
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steady weight
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DyanaBella's Weight History
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