Weigh In record (no journal entry) for 05 October 2022
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64 kg
Lost so far: 10.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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288 kcal
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Fat: 9.81g | Prot: 11.79g | Carbs: 36.73g.
Breakfast: كويكر شوفان ١٤١٥ ماجد كويكز. Lunch: بيضة مسلوقة. Snacks/Other: ليز فورنو ليز فورنو جبن . more...
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steady weight
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aloneangel22's Weight History
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