Weigh In record (no journal entry) for 05 October 2022
|
54.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
184 kcal
|
Fat: 9.48g | Prot: 16.84g | Carbs: 7.59g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Виноград, Фрау Му Творог 9%, Вареное Яйцо. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|