Weigh In record (no journal entry) for 05 October 2022
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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348 kcal
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Fat: 15.70g | Prot: 5.74g | Carbs: 51.68g.
Breakfast: Увелка Каша Овсяная с Отрубями, Formaggi Масло Сливочное Подсырное, Фуджи Яблоко . more...
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Losing 0.5 kg a Week
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ms.cmetanka's Weight History
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