Glasscat26's Journal, 10 Jun 11

Weigh In record (no journal entry) for 10 June 2011
99.3 kg Lost so far: 23.1 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2011:
1414 kcal Fat: 62.45g | Prot: 75.06g | Carbs: 137.99g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Light Cheese Heads String Cheese Sticks, Light Fat Free Strawberry Yogurt. Dinner: Green String Beans, Pork Link Sausage (Smoked). Snacks/Other: Nesquik Reduced Fat Chocolate Milk. more...
3004 kcal Exercise: Driving - 1 hour, Walking (slow) - 3/kph - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Glasscat26's Weight History


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